Services & Rates

Deep Tissue Massage

Similar to Swedish Massage, but very deep pressure at times during the session, mainly in the larger muscle groups. Relieves tension in the deeper layers of tissue in the body. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is common after the treatment, and plenty of water is recommended to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. We try to keep Deep tissue at 60 minutes or less for first session. Other services can be longer as desired. 

30 minutes for $40 / 60 minutes for $70

Chair Massage

Chair massage is a popular way of relieving stress and releasing tension without having to disrobe or getting on a massage table. This service is available both in our studio or delivered to your location (with delivery fees). You receive your massage in a specialized ergonomic chair and the massage is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage and can be a good "first" massage for many people. 

15 minutes for $20 / 30 minutes for $40

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet (and hands). Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression. You will experience much deeper spot pressure on the bottom of your feet in addition to swedish massage strokes. Many people group both a foot reflexology session with a hand massage, which also can be reflexology, if desired. 

15 minutes for $25 / 30 minutes for $40

Aromatherapy

Add the sensation and benefits of aromatherapy to any session you have. You can pick a scent from the available oils we have on hand, and it will be added to the oil, cream or lotion for your massage and/or diffuser to enhance your experience and relieve various stresses in your life. (Add $5 per session cost if using aromatherapy)

Head, Neck, and Shoulder Massage

A relaxing and de-stress session that will relieve tension in and around the head, neck, and shoulders. The face and / or scalp can also be massaged during this session if desired.

Head, Hand and Foot Massage

Focused massage in the areas that are not massaged very often, the head, hands, and feet. This session will be sure to sooth and relieve stress from your day to day fatigue.

15 minutes for $20 / 30 minutes for $35

Massage for Headaches

Focused light massage on the face and scalp, easing pressure and tension, relieving head and neck pain. This may include some massaging in the upper back area to relieve stress leading to your head.

Hot Stone Massage

Massage with heated stones that are placed or held at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more quickly than with a traditional massage. We do not place hot stones directly on skin, but will use a cloth to protect you. The overall experience is very relaxing, nurturing, and rejuvenating.

60 minutes for $75 / Deep tissue: add $5

Pregnancy Massage

Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits may include emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. The Therapist is a male, but has experience with this type of massage. You will have pillows and bolsters to make yourself and your baby comfortable.

Geriatric Massage

Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.

Shiatsu

Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - \"shi\" (finger) and \"atsu\" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.

20 Minutes $40

Mud or Seaweed Wrap

Experience exotic mud or seaweed covering your back, arms and legs and wrapped up to simmer while enjoying soothing music. Followed by warm moist towels and a light moisturizer. 

Salt Scrub

Exfoliate with a lightly scented salt scrub, followed by warm moist towels and a full body massage with moisturizer or oil. 

Sugar Scrub

Exfoliate with a sweet sugar scrub, followed by warm moist towels and a full body massage with moisturizer or oil.

Facial Massage and Treatment

Similar to other facials, but toner is used to clean the face as well as an application of a special mask treatment, leaving the face smooth and silky. This treatment is followed by a warm towel on the face and a moisturizing massage. Another part of your body (your choice) is massaged while the mask is on your face. We do not currently use steam. Check when making your appointment for what mask options are available for you. 

Facial massage by itself: 30 minutes / $40

Facial massage added to other service / add $20 (adds about 15-20 minutes longer to session)

Parrafin Treatment

Dip your hands in hot wax or have paraffin added to other body areas, leaving them silky smooth. (Paraffin treatments - $15.00 per body area)

Body areas: Hands, Feet, Legs, Arms, Back

Wellness Assessment

A Wellness Assessment: is similar to a fitness assessment, but I ask more questions about your lifestyle, eating habits, activities, work life, etc. I will offer you various options to improve your heath and mobility to enjoy a healthier future, minimizing physical and health problems.

Fitness Training Session

I am a Certified Personal Trainer

I can help you with your personalized fitness training session. I have available various padded free weights, stretch bands, medicine ball, stretching techniques, techniques using home furniture, water based devices if using a pool, as well as the use of any machines if using a gym or fitness center.

Gift Certificates

Gift Cards and Gift Certificate are available

Gift Cards come in $30 increments and a nice small addition to any gift.

Gift Certificates can be made in any denomination. They are wonderful gifts for any occasion. 

Cards and Certificates can be used for any service and be used for more than one service if there's credit left.

Our gift certificates and Gift Cards do not have an expiration and can be used for any service I offer, anytime, but cannot be combined with other discounts.

Please contact us at (304) 730-2354 and we would be happy to arrange for a gift certificate to be sent to you or you can pick it up.